Episode 62: The words we choose
Even in a largely taciturn art form, language is everywhere. Language influences how we see and experience the world and in this episode, Monika Saigal, MS, RD, CEDRD-S, CDN, enlightens us on how the words we choose can influence eating behaviors and mindsets. She explains how some conversations that may seem commonplace in a dance setting, are in fact problematic and she offers suggestions for how to create climates that support a positive body image.
Learn more about Monika Saigal: www.msnutrition.com
Contact Monika at: info@msnutrition.com
Instagram: @nourish.headtopointe
Facebook: https://www.facebook.com/MonikaSaigalRD/
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Host: Ellie Kusner
Co-Hosts: Ellie Kusner and Marissa Schaeffer
Website: www.dancewellpodcast.com
Email: DanceWellPodcast@gmail.com
Introduction Soundscape: Brendan Berry and Dylan Ezzie