360 Degrees of Health and Wellness for Dancers

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Bonus Episode 1: Should I crack my own back? A brief discussion on self-manipulation
Bonus Episode 1: Should I crack my own back? A brief discussion on self-manipulation
Episode 26: Chiropractics for Dancers
Episode 26: Chiropractics for Dancers
Episode 25: What is it to be Gifted?
Episode 25: What is it to be Gifted?
Episode 24: An Individualized Approach to Optimizing Performance: A Pilot Study
Episode 24: An Individualized Approach to Optimizing Performance: A Pilot Study
Episode 23: Flying Safe, The Unique Demands of Aerial Arts
Episode 23: Flying Safe, The Unique Demands of Aerial Arts
Episode 22: The Ins and Outs of Warming Up and Cooling Down
Episode 22: The Ins and Outs of Warming Up and Cooling Down
Episode 21_Part 2: Self-Care Alternatives to Ice
Episode 21_Part 2: Self-Care Alternatives to Ice
Episode 21_Part 1: Think Twice Before You Ice
Episode 21_Part 1: Think Twice Before You Ice
Episode 20: Injury Prevalence, Screening and Surveillance
Episode 20: Injury Prevalence, Screening and Surveillance
Episode 19: Therapeutic Pain Education
Episode 19: Therapeutic Pain Education
 

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