360 Degrees of Health and Wellness for Dancers

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Episode 96: Spirituality
Episode 96: Spirituality
Dancing at Sea
Dancing at Sea
Episode 94: In-Season Cross-Training
Episode 94: In-Season Cross-Training
Episode 93: Measurement in Dance
Episode 93: Measurement in Dance
Episode 92: Food and Mood
Episode 92: Food and Mood
Episode 91: NDI - Bringing positivity, empowerment and collaboration into every classroom
Episode 91: NDI - Bringing positivity, empowerment and collaboration into every classroom
Episode 90: Resilience
Episode 90: Resilience
Episode 89: Quitting Dance, Transitioning from Expert to Novice
Episode 89: Quitting Dance, Transitioning from Expert to Novice
Episode 88: On Pain
Episode 88: On Pain
Episode 87: Competition, Jealousy, and Rejection
Episode 87: Competition, Jealousy, and Rejection
 

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