Episode 35: Compulsive Exercise
Though she was studying exercise science and knew the importance of rest and recuperation, dancer and yoga teacher, Leslie Ann Ellingburg, was unable to take her own advice. Intellectually, she knew the risks associated with overtraining, but disordered thinking led her to compulsive exercise. Hear her experience and how she manages today.
Learn more about Leslie at: http://leslieannellingburg.com/
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Host: Ellie Kusner
DanceWell Founders: Ellie Kusner and Marissa Schaeffer
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