Episode 34: Media Literacy for Nutrition
It seems like everywhere we turn these days, there's information about what we should and shouldn't eat, what's suddenly healthy, or what foods we should never eat. Heidi Skolnik, MS, CDN, FACSM, who advises dancers at The School of American Ballet and The Juilliard School, provides insights on how to navigate all the complicated messages we continuously encounter about food and health.
Learn more about Heidi at: http://www.nutritionconditioning.net/
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Host: Ellie Kusner
DanceWell Founders: Ellie Kusner and Marissa Schaeffer
DanceWell Website: www.dancewellpodcast.com
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