Episode 10: Treating Mind and Body with Zero Balancing

Zero Balancing is described as, "a mind-body therapy that uses skilled touch to address the relationship between energy and structure within the body." (www.zerobalancing.com/about) Paula Macali, who has worked with dancers in various capacities throughout her career, explains more about the key principals of Zero Balancing and how she uses this form of bodywork to help dancers achieve greater function and wellbeing.

Get in touch with Paula by visiting:

https://markmorrisdancegroup.org/dance-center/wellness-center/Massage

Host: Ellie Kusner
DanceWell Founders: Ellie Kusner and Marissa Schaeffer
DanceWell Website: www.dancewellpodcast.com
DanceWell email: dancewellpodcast@gmail.com
DanceWell Facebook page: www.facebook.com/DanceWellPodcast/

 

DanceWell Podcast