Bonus Episode 1: Should I crack my own back? A brief discussion on self-manipulation

Welcome to our first ever bonus episode! On this episode, Dr. Carrie Skony returns to discusses self-manipulation. Tune in to learn about the dangers of repetitively cracking your own joints and to learn about what your body might actually be needing if you feel the urge to continually crack.

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Host: Marissa Schaeffer

DanceWell Founders: Ellie Kusner and Marissa Schaeffer

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